Knæk stresskoden

Introduction

What if you could show up to work energized, focused, and truly happy to be there?
“Crack the Stress Code” is an inspiring keynote from one of Denmark’s leading experts in workplace well-being, Thomas Flindt – author of “Go’ Arbejdsdag – A Handbook on Workplace Happiness” and a professional speaker since 2003.

How the Activity Works

In this insightful and energizing session, Thomas shares practical tools to improve your mindset, avoid burnout, and increase your daily sense of purpose and success. With a blend of humor, real-life stories, and simple strategies, participants are empowered to take ownership of their workday energy and stress levels.

You’ll discover:

• The power of daily micro-successes

• How to prevent stress before it starts

• Tools for recharging creativity, focus, and collaboration

• Techniques to balance work and life more effectively

• How to foster a win-win mentality and positive team culture

• The value of celebrating progress, not just perfection

Outcomes

You’ll leave this session with:

• Habits that foster joy and energy at work

• Practical tools for better focus and purpose

• A renewed sense of motivation and clarity

• Insights into how acknowledging others boosts team spirit

• A concrete shift toward a healthier, more engaged work culture

Location and Execution

This keynote can be delivered onsite, online, or as part of a company seminar or development day. It’s ideal as a standalone talk or as part of a wider well-being or leadership program.

Ideal Use Cases

Perfect for:

• Staff development days

• Mental health awareness programs

• HR and leadership conferences

• Kickoff meetings focused on culture and mindset

Summary

Crack the Stress Code is more than a talk – it’s a motivational reset that equips your team with new perspectives, better habits, and a deep understanding of what it means to thrive at work. Delivered with contagious energy, Thomas Flindt ensures everyone leaves uplifted, empowered, and inspired.

AWA leverede et genialt kickstart til vores årlige julefrokost med deres mobile escapegame, der satte både hjerneceller og teamwork på overarbejde. Kombinationen af intense gåder, skarpt tidspres og masser af grin gjorde oplevelsen uforglemmelig. AWA havde styr på ALT, så vi kunne fokusere på at rede julemanden og dermed julen (eller bare os selv). Kan kun sige én ting: Book dem- I vil ikke fortryde det!

Søren Hansen

CEO - Cryptera